This is PART 2 of our "Birth Control Methods and their Pros and Cons"
PART 1 can be found here - CLICK HERE BIRTH CONTROL PATCH: Like birth-control pill, it is also a type of hormonal contraception. This patch is very thin and like bandage which has same hormones as pills but delivers higher estrogen. This patch simply stick it to the skin and needs to be changed weekly for 3 weeks. It is around 92% effective. Pros: It is applied for only once a...
What are the different birth control methods? And what are the Pros and Cons of these methods ? - PART 1
Different ways to prevent pregnancy are called as birth-control methods. There are lots of options for this i.e. from pills to patches to implants. You can choose the one as per your requirement and by checking out all the pros and cons of that particular method. Hope this article will help to give you detailed information of various...
In this nine months pregnancy period, your body goes through a lots of transformation like weight gain, expanding belly, breast changes, hormonal changes, and many more. Some women have more noticeable changes than others, as it varies from person to person. These changes are to protect, grow, and develop your baby safely. So let's look at some of the basic changes that your body goes through during pregnancy which are as follows: BREAST...
WHAT IS PMS?
PMS stands for premenstrual syndrome in which you experience some emotional and physical symptoms like anxiety, mood swings, food cravings, fatigue, headache, breast tenderness, sadness, acne, and many more. In general, PMS symptoms occur around one to two weeks before your periods and disappear within 2 days when your period starts. These symptoms may vary from women to women, as many women feel little signs while very few women...
As soon as you come to know that you are pregnant, apart from lots of happiness, many questions or worries also surround you like What to eat? What to avoid? Should I exercise? Can I have sex during pregnancy? And many more. For your baby's better development you need to be a little careful from the beginning till the end of your pregnancy. Following are some of the do's and don'ts which you must know about:
DO'S for a safer pregnancy:
Do Take...
During pregnancy, you have to deal with the bodily changes, mood swings, swelling, pain, constipation, trouble sleeping and many more problems that are not at all easy. Doing simple and little exercises is your way out for this. Yes! You read it right, some simple exercises during pregnancy benefits a lot. Studies suggest that pregnant women can do moderate exercise for about 30 minutes per day. Exercise helps to strengthen your body by...
To feed milk to your newly born baby through your breast is called as breastfeeding or nursing. Doctors recommend breastfeeding minimum for a period of 6 months and you can continue till 1 year including other solid foods. Every baby prefers different time, like some take small feeding while others take longer. But in general, newborn needs feed after every 2-3 hours, 2 months old needs feed after 3-4 hours and 6 months old needs feed after 4-5...
From the moment you come to know that you are expecting, your life changes. Lots of thoughts and changes surround you like mood swings, bodily changes, trouble sleeping, anxiety, and worries about the baby, relationship, finances, and many more. On one end, it's a very beautiful phase of a woman's life whereas on the other end it's also a very nervous one too. Keeping yourself happy and calm during this phase is very important so that you can...
Today, Let's talk about your diet during pregnancy :
We all know that eating healthy is important for everyone, especially if it's the case of pregnancy. During pregnancy, your body goes through so many changes, so a nutritious and well-balanced diet is very important for your health as well as for the developing baby. At this point, you need to have a closer look at "what you should eat?" And "what to avoid?" Sometimes it's mistaken that you...
