Why Folic Acid is important when you are Expecting ?
FOLIC ACID Folic acid is basically the man-made form of folate (i.e. a type of B vitamin). You can have it either through your diet or through supplements. Good nutrition is the foundation of your baby's health, so it's always recommended to have essential nutrients and vitamins during pregnancy. Folic acid is one of that essential nutrient which benefits your baby a lot. It's important to start taking folic acid supplement even when you start...