FOLIC ACID Folic acid is basically the man-made form of folate (i.e. a type of B vitamin). You can have it either through your diet or through supplements. Good nutrition is the foundation of your baby's health, so it's always recommended to have essential nutrients and vitamins during pregnancy. Folic acid is one of that essential nutrient which benefits your baby a lot. It's important to start taking folic acid supplement even when you start...
This is PART 2 OF OUR SERIES ON C-Section Delivery. PART 1 can be found by Clicking Here - PART 1 RISKS OF A CESAREAN DELIVERY :
As it's a major surgery that carries risks as well. Let's look at some of the most common risks of C-section, which are as follows:
INFECTION: After delivery through C-section, there are high chances of developing infection called endometritis. In simple words, you are at high risk of uterus infection after C-section....
This is PART 1 OF OUR SERIES ON C-Section Delivery. PART 2 can be found by Clicking Here - PART 2
WHAT IS A C-SECTION?
A C-section (Cesarean section) is the surgical procedure where a doctor makes an incision in the abdomen and uterus for delivery. It is also called as Cesarean delivery. It is a quite common but complicated process used these days which comes with many risks as well. In certain medical conditions, there is no other way than a...
As you are super excited that you are pregnant but to share it with your boss and your team members may make you nervous if you are a working woman. You may have so many thoughts as when is the perfect timing, how to break that news, what to say, is this news going to affect my job etc. Let's discuss these points in detail: WHEN TO TELL YOUR BOSS THAT YOU'RE EXPECTING :
There is no rule as to when to disclose your pregnancy to your boss, some...
As you are near your due date, so it's very important to discuss "what kind of delivery you want?" This actually helps you and your medical team to get preparations for that special day. Well, many women prefer natural childbirth, while some get so anxious and prefer an epidurals childbirth process. Let's just discuss this in detail i.e. natural childbirth with their benefits and risks, and an epidural with their benefits and risks. Keep reading...
Coconut water not only just tastes good but has a lot of benefits. It has cooling and energizing properties which help in refreshment. It is one of the best natural drink to beat the summer heat. Coconut water is rich in nutrients like electrolytes, magnesium, potassium, calcium and vitamin C. During pregnancy, coconut water is very good for you and your baby's health. Let's discuss some of the benefits of coconut water during pregnancy which...
The moment you get pregnant, you start getting a lot of suggestions/advices from here and there i.e. to do this or do that. But sometimes, that actually gets confusing that what should be believed or what should not. In this article, we'll talk about some of the most common pregnancy myths and the facts behind them, which are as follows: MYTH 1 : A PREGNANT WOMAN SHOULD EAT FOR TWO
FACT : Yes, this is true that during pregnancy you need extra...
Pregnancy not only changes your breast and belly, but it also changes your skin in many different ways. If you feel changes in your skin during pregnancy, that's normal. Because the change in the hormone levels when you are expecting is the main cause of change in your skin. Not everyone feels the change in their skin the same way, some feel less outbreaks while other's acne get worse. It always varies from woman to woman and from pregnancy to...
MELASMA:
The appearance of brown, tan or dark spots on the face is called as melasma or hyperpigmentation. In general if you experience melasma during pregnancy then it is also called as the "mask of pregnancy" or chloasma. This skin discoloration mainly occurs around upper cheeks, nose and forehead. During pregnancy, the sudden rise in the hormones can cause melasma. Around 50-70% of women may experience melasma during pregnancy, mostly in the...
When you are expecting, always check out your diet plan. Make sure you have a well-balanced diet with lots of fruits and veggies to stay healthy during pregnancy. In this article we will talk about benefits of adding fruits in your diet and list of fruits that are extremely beneficial for you during pregnancy. Fruits are rich in essential nutrients and vitamins, which are very good for your baby's development. Let's check out the BENEFITS OF...
